Daily Routine Activity
Daily Routine Activity 7:30 - 9 am - - Wake Up Firstly check sugar Freshen up Drink 1 glass of water 7:50 - - 15 TO 20 Minute - - If I wake up between 7:30 and 8 in the morning, I take a walk, indoors or on the terrace. If I wake up between 8:30 and 9 am, I don't walk at that time. 8:30 am - - Prepare Breakfast 8:55 am - -Check Before Breakfast Sugar 9 am - -Take Insulin then eat 9 - 9: 30 am - - Breakfast 9:30 - - Watch YouTube and occasionally play games on my mobile. 10 am - 1 pm -- House work/ Puja 11:30 am - - Check sugar and eat 1 apple 1:30 pm- 2:30 pm - - Prepare Lunch 2:25 pm - - Check Before lunch Sugar 2:30 pm - - Take Insulin then eat 2:30 pm - 3 pm - - Lunch 3 pm- 5 pm - - Rest and...